LASAGNA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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LASAGNA wins in 9 out of 13 nutrient categories

LASAGNA: 9 vs ENRICHED MACARONI PRODUCT: 3 (1 ties)

Overview

Nutrient	LASAGNA	ENRICHED MACARONI PRODUCT	Winner
Calories	339 cal	0 cal
Protein	12.5 g	0 g
Carbs	73.2 g	0 g
Fat	1.8 g	0 g
Fiber	8.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	ENRICHED MACARONI PRODUCT	Winner
Niacin	5.5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	LASAGNA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	18 MG	0 MG

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