LASAGNA vs 100% NATURAL SWEET PEPPER RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 8 out of 14 nutrient categories
LASAGNA: 8
vs
100% NATURAL SWEET PEPPER RAVIOLI: 5
(1 ties)
Overview
| Nutrient | LASAGNA | 100% NATURAL SWEET PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 230 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 73.2 g | 31 g | |
| Fat | 1.8 g | 7 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | 100% NATURAL SWEET PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | LASAGNA | 100% NATURAL SWEET PEPPER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 410 MG |