LASAGNA vs WEIS

Nutrition comparison per 100 g serving

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LASAGNA wins in 8 out of 11 nutrient categories

LASAGNA: 8 vs WEIS: 2 (1 ties)

Overview

Nutrient	LASAGNA	WEIS	Winner
Calories	88 cal	131 cal
Protein	5.6 g	2.5 g
Carbs	5.8 g	26.9 g
Fat	4.8 g	1.6 g
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	WEIS	Winner
Vitamin C, total ascorbic acid	6.8 MG	6.4 MG

Mineral	LASAGNA	WEIS
Calcium, Ca	88 MG	7 MG
Iron, Fe	0.7 MG	0.6 MG
Potassium, K	177 MG	0 MG
Sodium, Na	215 MG	258 MG

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