LASAGNA vs LUVO

Nutrition comparison per 100 g serving

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LASAGNA wins in 6 out of 11 nutrient categories

LASAGNA: 6 vs LUVO: 4 (1 ties)

Overview

Nutrient	LASAGNA	LUVO	Winner
Calories	149 cal	106 cal
Protein	7.9 g	5.3 g
Carbs	14.0 g	16.5 g
Fat	7.0 g	2.1 g
Fiber	0.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	LUVO	Winner
Vitamin C, total ascorbic acid	9.8 MG	8.8 MG

Mineral	LASAGNA	LUVO
Calcium, Ca	93 MG	29 MG
Iron, Fe	0.8 MG	1.3 MG
Potassium, K	51 MG	0 MG
Sodium, Na	372 MG	124 MG

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