LASAGNA vs ORGANIC MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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LASAGNA wins in 7 out of 14 nutrient categories

LASAGNA: 7 vs ORGANIC MACARONI & CHEESE DINNER: 5 (2 ties)

Overview

Nutrient	LASAGNA	ORGANIC MACARONI & CHEESE DINNER	Winner
Calories	375 cal	366 cal
Protein	12.5 g	11.3 g
Carbs	73.2 g	71.8 g
Fat	1.8 g	3.5 g
Fiber	3.6 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	LASAGNA	ORGANIC MACARONI & CHEESE DINNER
Calcium, Ca	0 MG	51 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	208 MG
Sodium, Na	0 MG	817 MG

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