LASAGNA vs BURRITO

Nutrition comparison per 100 g serving

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LASAGNA wins in 7 out of 10 nutrient categories

LASAGNA: 7 vs BURRITO: 2 (1 ties)

Overview

Nutrient	LASAGNA	BURRITO	Winner
Calories	123 cal	188 cal
Protein	6.1 g	5.9 g
Carbs	16.0 g	30.6 g
Fat	3.8 g	4.7 g
Fiber	1.4 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	BURRITO	Winner
Vitamin C, total ascorbic acid	9.9 MG	2.1 MG

Mineral	LASAGNA	BURRITO
Calcium, Ca	71 MG	24 MG
Iron, Fe	0.9 MG	1.6 MG
Sodium, Na	368 MG	171 MG

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