LASAGNA vs CREAMY MACARONI & CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

LASAGNA wins in 7 out of 10 nutrient categories

LASAGNA: 7 vs CREAMY MACARONI & CHEESE: 2 (1 ties)

Overview

Nutrient	LASAGNA	CREAMY MACARONI & CHEESE	Winner
Calories	165 cal	204 cal
Protein	8.2 g	13.3 g
Carbs	11.2 g	22.1 g
Fat	7.1 g	8.0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA	CREAMY MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	LASAGNA	CREAMY MACARONI & CHEESE
Calcium, Ca	147 MG	265 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	365 MG	363 MG

Ad 728x90