LASAGNA vs CHEESE TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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LASAGNA wins in 5 out of 11 nutrient categories
LASAGNA: 5
vs
CHEESE TOASTED RAVIOLI: 4
(2 ties)
Overview
| Nutrient | LASAGNA | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 286 cal | 273 cal | |
| Protein | 9.5 g | 8.1 g | |
| Carbs | 52.4 g | 35.4 g | |
| Fat | 2.4 g | 11.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA | CHEESE TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 24 MG | 788 MG |