LASAGNA vs UNCURED HAM & EGG ROASTED POTATO & CHEDDAR BURRITO
Nutrition comparison per 100 g serving
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LASAGNA wins in 7 out of 11 nutrient categories
LASAGNA: 7
vs
UNCURED HAM & EGG ROASTED POTATO & CHEDDAR BURRITO: 2
(2 ties)
Overview
| Nutrient | LASAGNA | UNCURED HAM & EGG ROASTED POTATO & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calories | 149 cal | 204 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 16.3 g | 26.1 g | |
| Fat | 6.1 g | 7.8 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | UNCURED HAM & EGG ROASTED POTATO & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | LASAGNA | UNCURED HAM & EGG ROASTED POTATO & CHEDDAR BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 56 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 400 MG | 275 MG |