LARGER BAKERY STYLE BAGELS vs STOLLEN

Nutrition comparison per 100 g serving

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LARGER BAKERY STYLE BAGELS wins in 9 out of 14 nutrient categories

LARGER BAKERY STYLE BAGELS: 9 vs STOLLEN: 3 (2 ties)

Overview

Nutrient	LARGER BAKERY STYLE BAGELS	STOLLEN	Winner
Calories	264 cal	380 cal
Protein	11.0 g	8 g
Carbs	52.8 g	50 g
Fat	2.8 g	16 g
Fiber	4.4 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	LARGER BAKERY STYLE BAGELS	STOLLEN	Winner
Folate, total	110 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	LARGER BAKERY STYLE BAGELS	STOLLEN
Calcium, Ca	88 MG	80 MG
Iron, Fe	3.0 MG	2.2 MG
Sodium, Na	560 MG	340 MG

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