LARGE WHITE ENRICHED BREAD vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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LARGE WHITE ENRICHED BREAD wins in 9 out of 15 nutrient categories

LARGE WHITE ENRICHED BREAD: 9 vs ENRICHED HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	LARGE WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS	Winner
Calories	255 cal	268 cal
Protein	8.5 g	8.5 g
Carbs	51.1 g	49.3 g
Fat	3.2 g	4.2 g
Fiber	2.1 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS	Winner
Folate, total	0 UG	141 UG
Niacin	4.3 MG	4.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE WHITE ENRICHED BREAD	ENRICHED HOT DOG BUNS
Calcium, Ca	96 MG	56 MG
Iron, Fe	2.8 MG	3.8 MG
Potassium, K	74 MG	0 MG
Sodium, Na	468 MG	451 MG

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