LARGE WHITE EGGS vs HARD-COOKED PEELED EGGS

Nutrition comparison per 100 g serving

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HARD-COOKED PEELED EGGS wins in 6 out of 11 nutrient categories

LARGE WHITE EGGS: 2 vs HARD-COOKED PEELED EGGS: 6 (3 ties)

Overview

Nutrient	LARGE WHITE EGGS	HARD-COOKED PEELED EGGS	Winner
Calories	0 cal	114 cal
Protein	0 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHITE EGGS	HARD-COOKED PEELED EGGS	Winner
Vitamin B-12	0 UG	2.1 UG

Mineral	LARGE WHITE EGGS	HARD-COOKED PEELED EGGS	Winner
Calcium, Ca	0 MG	57 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	139 MG
Sodium, Na	0 MG	125 MG

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