LARGE WHITE EGGS vs 100% LIQUID BREAK-FREE EGG WHITES

Nutrition comparison per 100 g serving

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100% LIQUID BREAK-FREE EGG WHITES wins in 2 out of 7 nutrient categories

LARGE WHITE EGGS: 1 vs 100% LIQUID BREAK-FREE EGG WHITES: 2 (4 ties)

Overview

Nutrient	LARGE WHITE EGGS	100% LIQUID BREAK-FREE EGG WHITES	Winner
Calories	0 cal	54 cal
Protein	0 g	10.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE WHITE EGGS	100% LIQUID BREAK-FREE EGG WHITES	Winner
Sodium, Na	0 MG	163 MG

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