LARGE WHITE BREAD vs BASTONCINI
Nutrition comparison per 100 g serving
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LARGE WHITE BREAD wins in 8 out of 13 nutrient categories
LARGE WHITE BREAD: 8
vs
BASTONCINI: 3
(2 ties)
Overview
| Nutrient | LARGE WHITE BREAD | BASTONCINI | Winner |
|---|---|---|---|
| Calories | 277 cal | 393 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 51.1 g | 78.6 g | |
| Fat | 3.2 g | 5.4 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE WHITE BREAD | BASTONCINI | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE WHITE BREAD | BASTONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 468 MG | 1,000,000 MG |