LARGE WHITE BREAD vs CLASSIC ITALIAN BREAD

Nutrition comparison per 100 g serving

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CLASSIC ITALIAN BREAD wins in 9 out of 14 nutrient categories

LARGE WHITE BREAD: 4 vs CLASSIC ITALIAN BREAD: 9 (1 ties)

Overview

Nutrient	LARGE WHITE BREAD	CLASSIC ITALIAN BREAD	Winner
Calories	255 cal	257 cal
Protein	8.5 g	8.6 g
Carbs	48.9 g	51.4 g
Fat	3.2 g	2.9 g
Fiber	2.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHITE BREAD	CLASSIC ITALIAN BREAD
Folate, total	0 UG	103 UG
Niacin	4.0 MG	4.3 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	LARGE WHITE BREAD	CLASSIC ITALIAN BREAD
Calcium, Ca	106 MG	86 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	74 MG	86 MG
Sodium, Na	489 MG	571 MG

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