LARGE WHEAT SNACK INCLUDES HOT SAUCE vs RANCH FLAVORED LENTIL CRISPS

Nutrition comparison per 100 g serving

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RANCH FLAVORED LENTIL CRISPS wins in 3 out of 10 nutrient categories

LARGE WHEAT SNACK INCLUDES HOT SAUCE: 2 vs RANCH FLAVORED LENTIL CRISPS: 3 (5 ties)

Overview

Nutrient	LARGE WHEAT SNACK INCLUDES HOT SAUCE	RANCH FLAVORED LENTIL CRISPS	Winner
Calories	286 cal	0 cal
Protein	3.6 g	0 g
Carbs	25 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE WHEAT SNACK INCLUDES HOT SAUCE	RANCH FLAVORED LENTIL CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE WHEAT SNACK INCLUDES HOT SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	571 MG

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