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LARGE UNCOOKED GULF SHRIMP vs LIGHTLY BREADED FISH SQUARES

Nutrition comparison per 100 g serving

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LARGE UNCOOKED GULF SHRIMP wins in 7 out of 10 nutrient categories
LARGE UNCOOKED GULF SHRIMP: 7 vs LIGHTLY BREADED FISH SQUARES: 1 (2 ties)

Overview

Nutrient LARGE UNCOOKED GULF SHRIMP LIGHTLY BREADED FISH SQUARES Winner
Calories 80 cal 187 cal
Protein 17.9 g 8.8 g
Carbs 0 g 19.8 g
Fat 0.9 g 7.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral LARGE UNCOOKED GULF SHRIMP LIGHTLY BREADED FISH SQUARES Winner
Calcium, Ca 66 MG 0 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 197 MG 121 MG
Sodium, Na 321 MG 297 MG
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