LARGE SPLIT FAVA BBEANS vs GARLIC HERB SNACKING MUSHROOMS
Nutrition comparison per 100 g serving
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LARGE SPLIT FAVA BBEANS wins in 7 out of 11 nutrient categories
LARGE SPLIT FAVA BBEANS: 7
vs
GARLIC HERB SNACKING MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | LARGE SPLIT FAVA BBEANS | GARLIC HERB SNACKING MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 341 cal | 141 cal | |
| Protein | 26.7 g | 3.5 g | |
| Carbs | 58.7 g | 7.1 g | |
| Fat | 1.5 g | 10.6 g | |
| Fiber | 25.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SPLIT FAVA BBEANS | GARLIC HERB SNACKING MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0.7 MG |
Minerals
| Mineral | LARGE SPLIT FAVA BBEANS | GARLIC HERB SNACKING MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0.4 MG | |
| Potassium, K | 1,062,667 MG | 0 MG | |
| Sodium, Na | 0 MG | 361 MG |