LARGE SLICED PANELLA vs SESAME BAGELS
Nutrition comparison per 100 g serving
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LARGE SLICED PANELLA wins in 5 out of 13 nutrient categories
LARGE SLICED PANELLA: 5
vs
SESAME BAGELS: 4
(4 ties)
Overview
| Nutrient | LARGE SLICED PANELLA | SESAME BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 248 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 51.8 g | 47.1 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SLICED PANELLA | SESAME BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE SLICED PANELLA | SESAME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 479 MG |