LARGE SHRIMP vs FARM-RAISED BAY SCALLOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LARGE SHRIMP: 4
vs
FARM-RAISED BAY SCALLOPS: 4
(2 ties)
Overview
| Nutrient | LARGE SHRIMP | FARM-RAISED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 17.0 g | 12.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE SHRIMP | FARM-RAISED BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 116 MG | 204 MG | |
| Sodium, Na | 259 MG | 159 MG |