LARGE SHRIMP vs WILD CAUGHT SALMON FILLETS

Nutrition comparison per 100 g serving

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LARGE SHRIMP wins in 5 out of 10 nutrient categories

LARGE SHRIMP: 5 vs WILD CAUGHT SALMON FILLETS: 3 (2 ties)

Overview

Nutrient	LARGE SHRIMP	WILD CAUGHT SALMON FILLETS	Winner
Calories	80 cal	190 cal
Protein	17.0 g	16.2 g
Carbs	0 g	0.7 g
Fat	0.9 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE SHRIMP	WILD CAUGHT SALMON FILLETS
Calcium, Ca	61 MG	19 MG
Iron, Fe	0.2 MG	0.7 MG
Potassium, K	116 MG	365 MG
Sodium, Na	259 MG	430 MG

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