LARGE SHRIMP vs FISH FILLETS
Nutrition comparison per 100 g serving
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FISH FILLETS wins in 6 out of 10 nutrient categories
LARGE SHRIMP: 3
vs
FISH FILLETS: 6
(1 ties)
Overview
| Nutrient | LARGE SHRIMP | FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 206 cal | |
| Protein | 0 g | 8.4 g | |
| Carbs | 0 g | 23.4 g | |
| Fat | 0 g | 8.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LARGE SHRIMP | FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 0 MG | 720 MG |