LARGE SHIRMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LARGE SHIRMP: 3 vs COOKED SHRIMP: 3 (4 ties)

Overview

Nutrient	LARGE SHIRMP	COOKED SHRIMP	Winner
Calories	118 cal	94 cal
Protein	24.7 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE SHIRMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.8 MG	Tie

Mineral	LARGE SHIRMP	COOKED SHRIMP
Calcium, Ca	71 MG	47 MG
Iron, Fe	2.1 MG	3.2 MG
Sodium, Na	541 MG	224 MG

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