LARGE SHIRMP vs BLUE CRABS

Nutrition comparison per 100 g serving

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LARGE SHIRMP wins in 5 out of 10 nutrient categories

LARGE SHIRMP: 5 vs BLUE CRABS: 2 (3 ties)

Overview

Nutrient	LARGE SHIRMP	BLUE CRABS	Winner
Calories	118 cal	119 cal
Protein	24.7 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE SHIRMP	BLUE CRABS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	LARGE SHIRMP	BLUE CRABS
Calcium, Ca	71 MG	95 MG
Iron, Fe	2.1 MG	0.9 MG
Sodium, Na	541 MG	381 MG

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