LARGE SHELL PASTA vs ROSETTO
Nutrition comparison per 100 g serving
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ROSETTO wins in 6 out of 11 nutrient categories
LARGE SHELL PASTA: 3
vs
ROSETTO: 6
(2 ties)
Overview
| Nutrient | LARGE SHELL PASTA | ROSETTO | Winner |
|---|---|---|---|
| Calories | 357 cal | 176 cal | |
| Protein | 12.5 g | 7.6 g | |
| Carbs | 73.2 g | 27.5 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SHELL PASTA | ROSETTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE SHELL PASTA | ROSETTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 0 MG | 244 MG |