LARGE SHEEPHERDER BREAD vs PLAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAGELS wins in 6 out of 13 nutrient categories
LARGE SHEEPHERDER BREAD: 5
vs
PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | LARGE SHEEPHERDER BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE SHEEPHERDER BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | LARGE SHEEPHERDER BREAD | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 571 MG | 265 MG |