LARGE ROUND CHEESE RAVIOLI vs CHEESE MANICOTTI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LARGE ROUND CHEESE RAVIOLI: 4
vs
CHEESE MANICOTTI: 4
(2 ties)
Overview
| Nutrient | LARGE ROUND CHEESE RAVIOLI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 173 cal | 212 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 28.7 g | 17.2 g | |
| Fat | 3.3 g | 11.1 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROUND CHEESE RAVIOLI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE ROUND CHEESE RAVIOLI | CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 202 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 180 MG | 374 MG |