LARGE ROLLS vs AUTHENTIC HANDMADE ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LARGE ROLLS: 5
vs
AUTHENTIC HANDMADE ASSORTED BAKLAVA: 5
(1 ties)
Overview
| Nutrient | LARGE ROLLS | AUTHENTIC HANDMADE ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 305 cal | 515 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 42.4 g | 53.0 g | |
| Fat | 13.6 g | 31.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE ROLLS | AUTHENTIC HANDMADE ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | LARGE ROLLS | AUTHENTIC HANDMADE ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.8 MG | 11.4 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 644 MG | 141 MG |