LARGE RIPE PITTED OLIVES vs CAPERS IN VINEGAR

Nutrition comparison per 100 g serving

Ad 468x60

CAPERS IN VINEGAR wins in 3 out of 10 nutrient categories

LARGE RIPE PITTED OLIVES: 2 vs CAPERS IN VINEGAR: 3 (5 ties)

Overview

Nutrient	LARGE RIPE PITTED OLIVES	CAPERS IN VINEGAR	Winner
Calories	133 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LARGE RIPE PITTED OLIVES	CAPERS IN VINEGAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	6.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	2,100 MG

Ad 728x90