LARGE RAW SHRIMP vs WILD CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories

LARGE RAW SHRIMP: 5 vs WILD CAUGHT HADDOCK FILLETS: 3 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Calories	71 cal	116 cal
Protein	15.0 g	25 g
Carbs	0.9 g	0 g
Fat	0.4 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	WILD CAUGHT HADDOCK FILLETS
Calcium, Ca	35 MG	11 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	0 MG	289 MG
Sodium, Na	566 MG	89 MG

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