LARGE RAW SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 4 out of 10 nutrient categories

LARGE RAW SHRIMP: 2 vs COOKED SHRIMP: 4 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.0 g	16.5 g
Carbs	0.9 g	0 g
Fat	0.4 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	COOKED SHRIMP
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	566 MG	565 MG

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