LARGE RAW SHRIMP vs OCTOMAR
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories
LARGE RAW SHRIMP: 5
vs
OCTOMAR: 4
(2 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 13.3 g | 24.7 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | LARGE RAW SHRIMP | OCTOMAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 460 MG | 294 MG |