LARGE RAW SHRIMP vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE COOKED SHRIMP wins in 5 out of 11 nutrient categories

LARGE RAW SHRIMP: 3 vs LARGE COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Calories	125 cal	83 cal
Protein	23.2 g	17.9 g
Carbs	1.8 g	0 g
Fat	1.8 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	LARGE COOKED SHRIMP
Calcium, Ca	89 MG	48 MG
Iron, Fe	0.3 MG	0.6 MG
Potassium, K	0 MG	155 MG
Sodium, Na	750 MG	393 MG

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