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LARGE RAW SHRIMP vs EXTRA JUMBO COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories
LARGE RAW SHRIMP: 6 vs EXTRA JUMBO COOKED SHRIMP: 3 (2 ties)

Overview

Nutrient LARGE RAW SHRIMP EXTRA JUMBO COOKED SHRIMP Winner
Calories 125 cal 202 cal
Protein 23.2 g 17.9 g
Carbs 1.8 g 23.8 g
Fat 1.8 g 11.9 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE RAW SHRIMP EXTRA JUMBO COOKED SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LARGE RAW SHRIMP EXTRA JUMBO COOKED SHRIMP Winner
Calcium, Ca 89 MG 68 MG
Iron, Fe 0.3 MG 1.2 MG
Potassium, K 0 MG 155 MG
Sodium, Na 750 MG 393 MG
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