LARGE RAW SHRIMP vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories

LARGE RAW SHRIMP: 5 vs LARGE COOKED SHRIMP: 2 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Calories	106 cal	119 cal
Protein	11.5 g	23.8 g
Carbs	0 g	2.4 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE RAW SHRIMP	LARGE COOKED SHRIMP	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	566 MG	845 MG

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