LARGE RAW SHRIMP vs WHITE SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories

LARGE RAW SHRIMP: 4 vs WHITE SHRIMP: 3 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	WHITE SHRIMP	Winner
Calories	106 cal	80 cal
Protein	20.4 g	16.8 g
Carbs	0 g	0.9 g
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LARGE RAW SHRIMP	WHITE SHRIMP	Winner
Calcium, Ca	53 MG	53 MG	Tie
Iron, Fe	2.4 MG	0.6 MG
Sodium, Na	150 MG	195 MG

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