LARGE RAW SHRIMP vs CHILEAN SEABASS PORTION

Nutrition comparison per 100 g serving

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CHILEAN SEABASS PORTION wins in 4 out of 10 nutrient categories

LARGE RAW SHRIMP: 2 vs CHILEAN SEABASS PORTION: 4 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	CHILEAN SEABASS PORTION	Winner
Calories	71 cal	246 cal
Protein	15.0 g	22.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	15.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	CHILEAN SEABASS PORTION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	CHILEAN SEABASS PORTION
Calcium, Ca	35 MG	70 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	566 MG	774 MG

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