LARGE RAW SHRIMP vs PACIFIC WHITING FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 5 out of 10 nutrient categories

LARGE RAW SHRIMP: 5 vs PACIFIC WHITING FILLETS: 2 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	PACIFIC WHITING FILLETS	Winner
Calories	88 cal	71 cal
Protein	19.5 g	15.9 g
Carbs	0.9 g	0 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	PACIFIC WHITING FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	PACIFIC WHITING FILLETS
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	177 MG	97 MG

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