LARGE RAW SHRIMP vs ARROWTOOTH FLOUNDER FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories

LARGE RAW SHRIMP: 6 vs ARROWTOOTH FLOUNDER FILLETS: 2 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Calories	73 cal	106 cal
Protein	16.4 g	15.0 g
Carbs	0.9 g	0 g
Fat	0.9 g	5.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	ARROWTOOTH FLOUNDER FILLETS
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	91 MG	0 MG
Sodium, Na	173 MG	257 MG

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