LARGE RAW SHRIMP vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories

LARGE RAW SHRIMP: 5 vs RAW HEADLESS SHELL ON EASY PEEL SHRIMP: 4 (2 ties)

Overview

Nutrient	LARGE RAW SHRIMP	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Calories	106 cal	88 cal
Protein	20.4 g	17.7 g
Carbs	0 g	0.9 g
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	RAW HEADLESS SHELL ON EASY PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	LARGE RAW SHRIMP	RAW HEADLESS SHELL ON EASY PEEL SHRIMP
Calcium, Ca	53 MG	35 MG
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	150 MG	248 MG

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