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LARGE RAW SHRIMP vs ALASKA PACIFIC COD PORTIONS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories
LARGE RAW SHRIMP: 4 vs ALASKA PACIFIC COD PORTIONS: 3 (3 ties)

Overview

Nutrient LARGE RAW SHRIMP ALASKA PACIFIC COD PORTIONS Winner
Calories 88 cal 71 cal
Protein 19.5 g 15.3 g
Carbs 0.9 g 0 g
Fat 0 g 0.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE RAW SHRIMP ALASKA PACIFIC COD PORTIONS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral LARGE RAW SHRIMP ALASKA PACIFIC COD PORTIONS Winner
Calcium, Ca 35 MG 12 MG
Iron, Fe 0.3 MG 0.2 MG
Sodium, Na 177 MG 306 MG
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