LARGE RAW SHRIMP vs BREADED FISH FOR SANDWICHES FILLETS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 7 out of 10 nutrient categories

LARGE RAW SHRIMP: 7 vs BREADED FISH FOR SANDWICHES FILLETS: 1 (2 ties)

Overview

Nutrient	LARGE RAW SHRIMP	BREADED FISH FOR SANDWICHES FILLETS	Winner
Calories	88 cal	235 cal
Protein	22.1 g	10.6 g
Carbs	0 g	24.7 g
Fat	0.4 g	10.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE RAW SHRIMP	BREADED FISH FOR SANDWICHES FILLETS
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.0 MG	0.7 MG
Potassium, K	275 MG	0 MG
Sodium, Na	111 MG	482 MG

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