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LARGE RAW SHRIMP vs CEDAR PLANKED ATLANTIC SALMON

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 7 out of 10 nutrient categories
LARGE RAW SHRIMP: 7 vs CEDAR PLANKED ATLANTIC SALMON: 2 (1 ties)

Overview

Nutrient LARGE RAW SHRIMP CEDAR PLANKED ATLANTIC SALMON Winner
Calories 106 cal 271 cal
Protein 20.4 g 16.8 g
Carbs 0 g 7.1 g
Fat 1.8 g 11.5 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LARGE RAW SHRIMP CEDAR PLANKED ATLANTIC SALMON Winner
Vitamin C, total ascorbic acid 2.1 MG 1.1 MG

Minerals

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Mineral LARGE RAW SHRIMP CEDAR PLANKED ATLANTIC SALMON Winner
Calcium, Ca 53 MG 18 MG
Iron, Fe 2.4 MG 0.6 MG
Sodium, Na 150 MG 325 MG
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