LARGE RAW SHRIMP vs SKIN-OFF WILD CAUGHT POLLOCK FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

LARGE RAW SHRIMP: 4 vs SKIN-OFF WILD CAUGHT POLLOCK FILLETS: 4 (4 ties)

Overview

Nutrient	LARGE RAW SHRIMP	SKIN-OFF WILD CAUGHT POLLOCK FILLETS	Winner
Calories	88 cal	71 cal
Protein	19.5 g	17.0 g
Carbs	0.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	SKIN-OFF WILD CAUGHT POLLOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	LARGE RAW SHRIMP	SKIN-OFF WILD CAUGHT POLLOCK FILLETS
Calcium, Ca	35 MG	9 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	330 MG
Sodium, Na	177 MG	161 MG

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