LARGE RAW SHRIMP vs SEAFOOD MEDLEY
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 6 out of 11 nutrient categories
LARGE RAW SHRIMP: 6
vs
SEAFOOD MEDLEY: 3
(2 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calories | 71 cal | 81 cal | |
| Protein | 13.4 g | 11.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LARGE RAW SHRIMP | SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 491 MG | 160 MG |