LARGE RAW SHRIMP vs WILD-CAUGHT SWORDFISH STEAKS

Nutrition comparison per 100 g serving

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LARGE RAW SHRIMP wins in 4 out of 10 nutrient categories

LARGE RAW SHRIMP: 4 vs WILD-CAUGHT SWORDFISH STEAKS: 3 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	WILD-CAUGHT SWORDFISH STEAKS	Winner
Calories	54 cal	142 cal
Protein	13.4 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LARGE RAW SHRIMP	WILD-CAUGHT SWORDFISH STEAKS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	125 MG	416 MG
Sodium, Na	616 MG	80 MG

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