LARGE RAW SHRIMP vs WILD CAUGHT MAHI MAHI FILLET
Nutrition comparison per 100 g serving
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WILD CAUGHT MAHI MAHI FILLET wins in 5 out of 11 nutrient categories
LARGE RAW SHRIMP: 3
vs
WILD CAUGHT MAHI MAHI FILLET: 5
(3 ties)
Overview
| Nutrient | LARGE RAW SHRIMP | WILD CAUGHT MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calories | 124 cal | 85 cal | |
| Protein | 23.0 g | 18.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE RAW SHRIMP | WILD CAUGHT MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE RAW SHRIMP | WILD CAUGHT MAHI MAHI FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 947 MG | 88 MG |