LARGE RAW SHRIMP vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories

LARGE RAW SHRIMP: 5 vs TILAPIA FILLETS: 3 (3 ties)

Overview

Nutrient	LARGE RAW SHRIMP	TILAPIA FILLETS	Winner
Calories	124 cal	97 cal
Protein	23.0 g	18.6 g
Carbs	1.8 g	0 g
Fat	1.8 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE RAW SHRIMP	TILAPIA FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE RAW SHRIMP	TILAPIA FILLETS
Calcium, Ca	88 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	319 MG
Sodium, Na	947 MG	40 MG

Ad 728x90