LARGE PUMPKIN PUDDING CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 11 nutrient categories
LARGE PUMPKIN PUDDING CAKE: 2
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | LARGE PUMPKIN PUDDING CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 391 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 48.7 g | 50 g | |
| Fat | 21.1 g | 18.5 g | |
| Fiber | 0.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PUMPKIN PUDDING CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PUMPKIN PUDDING CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 329 MG | 348 MG |