LARGE PUMPKIN PUDDING CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LARGE PUMPKIN PUDDING CAKE: 4
vs
APPLE PIE: 4
(2 ties)
Overview
| Nutrient | LARGE PUMPKIN PUDDING CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 354 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 48.7 g | 54.0 g | |
| Fat | 21.1 g | 15.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LARGE PUMPKIN PUDDING CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LARGE PUMPKIN PUDDING CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 425 MG |